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Intellectual Wellness

Intellectual Wellness

Intellectual wellness is about continually growing and expanding your mind and life experiences. It is about having a never ending thirst and capacity for knowledge and information.

Every breathing moment of our lives is an opportunity for us to develop, increase and change who we are as individuals.

When we approach life with this perspective, we gain a keen awareness of our environment and become students of our own lives.

 

Emotional Wellness Physical Wellness

Authentic Renewal

Headquartered in Greater Metro Detroit, Authentic Renewal offers health and wellness coaching services. Certified Health and Wellness Coach, Theresa Jefferson, provides these services to help women find balance and make better choices for their individual, physical and emotional health.

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