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Spiritual Wellness

Spiritual Wellness

Spiritual wellness is having of a set of guided principles, standards and values that give meaning and purpose to your life. Love is the greatest component of spirituality. Love causes you to treat others with respect, to respect yourself and to respect your temple, or body. Walking out your purpose doesn’t come without opposition, personal growth and challenges. You will have to learn to tune out negative people who don’t understand that all of your life experiences are equipping you to share a greater story.

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Authentic Renewal

Headquartered in Greater Metro Detroit, Authentic Renewal offers health and wellness coaching services. Certified Health and Wellness Coach, Theresa Jefferson, provides these services to help women find balance and make better choices for their individual, physical and emotional health.

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